
Go outside sparkly wonder!

Spring has sprung a plethora of seasonal fruits and veggies that are packed with amazing health benefits. Find out how you can kick off the season in an all-natural way with Integrative Nutrition’s Spring Detox guide!
It’s crunch time people!! Stuck on what to get for those last few people left on your holiday shopping list? Here are a few ideas for gifts that will keep on giving and that will help them kick off 2013 the right way.
1. Blender Bottle - I LOVE these bottles and use them all the time when I’m on the go and need a quick pick me up. Great for protein shakes, meal replacement shakes and to use just as a water bottle for your H20.

2. Integrative Nutrition Book - Have a health nut in the family or someone who’s interested in learning the ins and outs of modern day food and nutrition? This book is for them! Buy on Amazon, or click the banner for a FREE copy!
3. Isagenix 9-Day Cleanse - For that person on your list who’s New Years Resolution is to get healthy, detox, and slim down!

4. Coconut Oil - I swear by this stuff. So great to cook with, and is also so great for your skin and hair! Contains medium-chain fatty acids which provides long lasting energy throughout the day, and also helps boost metabolism. Another plus? Anti-microbial properties to help kill any parasites and candida that might be hangin out in your digestive tract. *Find at local food store, or for best deal buy on Amazon.com.
5. 30-Day Health & Nutritional Jumpstart Coaching Program - You have a friend or family member who wants to start off the New Years eating well and taking better care of themselves, but aren’t quite sure where to start. Well, start here! DaniLIFE Wellness 30-Day Nutritional Coaching program with free 30-min consultation.

Happy Holidays! xo
If you’re anything like me, it doesn’t take much to stress you out this time of year. With all of the holiday parties, gift-giving, and delicious goodies, budgets are tight… and after the holidays, well… so are your favorite pair of skinny jeans.
But it doesn’t have to be that way! Not this year anyways!
I introduce to you ladies & gents, this very helpful (and free!) Holiday Survival Guide. You will learn how to stay sane, stress free and keep those unwanted pounds off this Holiday Season. Now what’s not to love about that? Just click on the banner below and get started on feeling your best this holiday season.
Happy Holidays everyone!
xo
Late morning #noms:
- 2 Poached Eggs
- Millet Toast w/ Earth Balance Olive Oil Butter Spread
- Organic Fruit Salad (blueberries, raspberries, banana, strawberries, orange)
- Sprinkled Golden Flax
This is so friggin cute.